Der kan være andre bemandingstider ved ferier og helligdage.
Hold dig opdateret på Facebook/Instagram.
Har du brug for hjælp i andre tidsrum skal du blot kontakte os på kundeservice@localfitness.dk, så gør vi hvad vi kan for at finde en tid der passer dig.
Local Fitness har til huse i store lyse, og nyrenoverede lokaler i Frøforsyningen i Aabenraa, hvor du bl.a. også kan finde banko, Quick Care, Gospel – alt under ét tag!
Medlemmer kan benytte omklædnings- og badefaciliteter.
Stort lyst fitnesslokale, med højt til loftet og godt klima.
Cardio-afdeling bestående af:
Stort fitnessareal udstyret med:
Cykelbiograf
Stor, lækker og lys holdsal, med plads til 30-50 personer, hvor der afholdes hold-aktiviteter såsom:
Hold
Spinningbiograf
Bad
Kropsmåling
Massagestol
EGYM
| Dato | Tid | Kategori | Navn |
|---|---|---|---|
| 02.12.25 | 15:30 - 16:30 | Pump | Pump |
| 02.12.25 | 16:00 - 17:00 | Indoor Cycling | Intelligent Cycling |
| 02.12.25 | 16:30 - 17:30 | Zumba | Zumba Fitness |
| 02.12.25 | 17:30 - 18:30 | Yoga | Yoga |
| 02.12.25 | 18:35 - 19:25 | HIIT | Hiit Sjip – begynder |
| 03.12.25 | 04:45 - 05:45 | Indoor Cycling | Intelligent Cycling |
| 03.12.25 | 07:30 - 08:30 | Cirkeltræning | Cirkeltræning |
| 03.12.25 | 15:25 - 16:25 | Special hold | Dance mix |
| 03.12.25 | 16:00 - 17:00 | Indoor Cycling | Indoor Cycling (No. 44) |
| 03.12.25 | 16:35 - 17:35 | Pump | Pump |
| 03.12.25 | 17:45 - 18:35 | TRX | TRX |
| 03.12.25 | 18:40 - 19:40 | Yoga | Yogaflow |
| 04.12.25 | 04:45 - 05:45 | Indoor Cycling | intelligent Cycling |
| 04.12.25 | 08:00 - 08:45 | Yoga | Stretch & Mobility |
| 04.12.25 | 09:00 - 11:00 | Special hold | Gå tur |
| 04.12.25 | 15:50 - 16:50 | Indoor Cycling | Intelligent Cycling |
| 04.12.25 | 16:00 - 16:50 | Mave/Baller/Lår | MBL |
| 04.12.25 | 17:00 - 18:00 | Pump | Pump |
| 04.12.25 | 18:10 - 19:00 | Zumba | Zumba Fitness |
| 05.12.25 | 04:45 - 05:45 | Indoor Cycling | Intelligent Cycling |
| 05.12.25 | 07:00 - 08:00 | Dancefit | Danse Mix |
| 05.12.25 | 08:00 - 09:00 | Pump | Pump |
| 06.12.25 | 08:00 - 08:50 | TRX | TRX |
| 06.12.25 | 08:00 - 09:00 | Indoor Cycling | Lørdags Bike |
| 06.12.25 | 09:00 - 09:50 | TRX | TRX |
| 07.12.25 | 07:30 - 08:30 | Indoor Cycling | Indoor cycling |
| 07.12.25 | 07:45 - 08:45 | Zumba | Zumba |
| 07.12.25 | 08:50 - 09:50 | HIIT | Hiit Sjip |
| 07.12.25 | 10:00 - 11:00 | Yoga | Yoga |
| 08.12.25 | 04:45 - 05:45 | Indoor Cycling | Indoor Cycling Morning |
| 08.12.25 | 08:00 - 08:50 | Bold og balance | Bold og balance |
| 08.12.25 | 15:30 - 16:15 | Mave/Baller/Lår | Step |
| 08.12.25 | 16:00 - 17:15 | Indoor Cycling | Indoor Cycling |
| 08.12.25 | 16:25 - 17:25 | Pump | Pump |
| 08.12.25 | 17:35 - 18:20 | TRX | TRX |
| 09.12.25 | 04:45 - 05:45 | Indoor Cycling | intelligent Cycling |
| 09.12.25 | 07:50 - 08:50 | TRX | TRX |
| 09.12.25 | 09:00 - 09:45 | Yoga | Stretch & Mobility (No. 61) |
| 09.12.25 | 15:30 - 16:30 | Pump | Pump |
| 09.12.25 | 16:00 - 17:00 | Indoor Cycling | Intelligent Cycling |
| 09.12.25 | 16:30 - 17:30 | Zumba | Zumba Fitness |
| 09.12.25 | 17:30 - 18:30 | Yoga | Yoga |
| 09.12.25 | 18:35 - 19:25 | HIIT | Hiit Sjip – begynder |
| 10.12.25 | 04:45 - 05:45 | Indoor Cycling | Indoor cycling |
| 10.12.25 | 15:25 - 16:25 | Special hold | Dance mix |
| 10.12.25 | 16:00 - 17:00 | Indoor Cycling | Indoor Cycling (No. 44) |
| 10.12.25 | 16:35 - 17:35 | Pump | Pump |
| 10.12.25 | 18:40 - 19:40 | Yoga | Yogaflow |
| 11.12.25 | 04:45 - 05:45 | Indoor Cycling | intelligent Cycling |
| 11.12.25 | 08:00 - 08:45 | Yoga | Stretch & Mobility |
| 11.12.25 | 09:00 - 11:00 | Special hold | Gå tur |
| 11.12.25 | 15:50 - 16:50 | Indoor Cycling | Intelligent Cycling |
| 11.12.25 | 16:00 - 16:50 | Mave/Baller/Lår | MBL |
| 11.12.25 | 17:00 - 18:00 | Pump | Pump |
| 11.12.25 | 18:10 - 19:00 | Zumba | Zumba Fitness |
| 12.12.25 | 04:45 - 05:45 | Indoor Cycling | Intelligent Cycling |
| 12.12.25 | 07:00 - 08:00 | Dancefit | Danse Mix |
| 12.12.25 | 08:00 - 09:00 | Pump | Pump |
| 12.12.25 | 09:10 - 10:00 | Special hold | Senior mix ( dame og herre) |
| 13.12.25 | 08:00 - 08:50 | TRX | TRX |
| 13.12.25 | 08:00 - 09:00 | Indoor Cycling | Lørdags Bike |
| 13.12.25 | 09:00 - 09:50 | TRX | TRX |
| 14.12.25 | 06:30 - 07:30 | Indoor Cycling | Intelligent Cycling |
| 14.12.25 | 08:50 - 09:50 | HIIT | Hiit Sjip |
| 14.12.25 | 10:00 - 11:00 | Yoga | Yoga |
| 15.12.25 | 04:45 - 05:45 | Indoor Cycling | Indoor Cycling Morning |
| 15.12.25 | 08:00 - 08:50 | Bold og balance | Bold og balance |
| 15.12.25 | 15:30 - 16:15 | Mave/Baller/Lår | Step |
| 15.12.25 | 16:00 - 17:15 | Indoor Cycling | Indoor Cycling |
| 15.12.25 | 16:25 - 17:25 | Pump | Pump |
| 15.12.25 | 17:35 - 18:20 | TRX | TRX |
| 16.12.25 | 04:45 - 05:45 | Indoor Cycling | intelligent Cycling |
| 16.12.25 | 09:00 - 09:45 | Yoga | Stretch & Mobility (No. 61) |
| 16.12.25 | 15:30 - 16:30 | Pump | Pump |
| 16.12.25 | 16:00 - 17:00 | Indoor Cycling | Intelligent Cycling |
| 16.12.25 | 16:30 - 17:30 | Zumba | Zumba Fitness |
| 16.12.25 | 17:30 - 18:30 | Yoga | Yoga |
| 16.12.25 | 18:35 - 19:25 | HIIT | Hiit Sjip – begynder |