Der kan være andre bemandingstider ved ferier og helligdage.
Hold dig opdateret på Facebook/Instagram.
Har du brug for hjælp i andre tidsrum skal du blot kontakte os på kundeservice@localfitness.dk, så gør vi hvad vi kan for at finde en tid der passer dig.
Local Fitness har til huse i store lyse, og nyrenoverede lokaler i Frøforsyningen i Aabenraa, hvor du bl.a. også kan finde banko, Quick Care, Gospel – alt under ét tag!
Medlemmer kan benytte omklædnings- og badefaciliteter.
Stort lyst fitnesslokale, med højt til loftet og godt klima.
Cardio-afdeling bestående af:
Stort fitnessareal udstyret med:
Cykelbiograf
Stor, lækker og lys holdsal, med plads til 30-50 personer, hvor der afholdes hold-aktiviteter såsom:
Hold
Spinningbiograf
Bad
Kropsmåling
Massagestol
EGYM
| Dato | Tid | Kategori | Navn |
|---|---|---|---|
| 13.05.26 | 15:00 - 16:00 | Indoor Cycling | Indoor Cycling (No. 44) |
| 13.05.26 | 15:30 - 16:30 | Zumba | Zumba+Lift |
| 13.05.26 | 16:45 - 17:35 | TRX | TRX |
| 13.05.26 | 17:40 - 18:40 | Yoga | Yogaflow |
| 14.05.26 | 07:00 - 07:45 | Yoga | Stretch & Mobility |
| 14.05.26 | 08:00 - 10:00 | Special hold | Gå tur |
| 14.05.26 | 09:00 - 10:00 | Special hold | Lukket hold Quickcare |
| 14.05.26 | 10:10 - 11:10 | Pump | Pump |
| 14.05.26 | 11:15 - 12:15 | Mave/Baller/Lår | MBL |
| 14.05.26 | 15:00 - 16:00 | Indoor Cycling | Intelligent Cycling |
| 14.05.26 | 17:10 - 18:00 | Zumba | Zumba Fitness |
| 15.05.26 | 03:45 - 04:45 | Indoor Cycling | Intelligent Cycling |
| 15.05.26 | 07:00 - 08:00 | Pump | Pump |
| 15.05.26 | 08:10 - 09:00 | Special hold | Senior mix ( dame og herre) |
| 16.05.26 | 06:45 - 07:45 | Indoor Cycling | Lørdags Bike |
| 16.05.26 | 07:00 - 07:50 | TRX | TRX |
| 16.05.26 | 08:00 - 08:50 | TRX | TRX |
| 17.05.26 | 06:00 - 07:00 | Indoor Cycling | Intelligent Cycling |
| 17.05.26 | 06:45 - 07:45 | Zumba | Zumba |
| 17.05.26 | 07:50 - 08:50 | HIIT | Hiit Sjip |
| 17.05.26 | 09:00 - 10:00 | Yoga | Hatha Yoga |
| 18.05.26 | 03:45 - 04:45 | Indoor Cycling | Indoor Cycling Morning |
| 18.05.26 | 07:00 - 07:50 | Bold og balance | Bold og balance |
| 18.05.26 | 08:00 - 09:00 | Cirkeltræning | Cirkeltræning |
| 18.05.26 | 14:30 - 15:15 | Mave/Baller/Lår | Step |
| 18.05.26 | 15:00 - 16:15 | Indoor Cycling | Indoor Cycling |
| 18.05.26 | 15:25 - 16:25 | Pump | Pump |
| 18.05.26 | 16:35 - 17:20 | TRX | TRX |
| 18.05.26 | 17:30 - 18:30 | Zumba | Zumba + Lift |
| 19.05.26 | 06:50 - 07:50 | TRX | TRX |
| 19.05.26 | 08:00 - 08:45 | Yoga | Stretch & Mobility (No. 61) |
| 19.05.26 | 12:00 - 13:00 | Special hold | Lukket hold Quickcare |
| 19.05.26 | 14:30 - 15:30 | Pump | Pump |
| 19.05.26 | 15:00 - 16:00 | Indoor Cycling | Intelligent Cycling |
| 19.05.26 | 15:30 - 16:30 | Zumba | Zumba Fitness |
| 19.05.26 | 17:40 - 18:30 | Dancefit | Dance mix |
| 20.05.26 | 03:45 - 04:45 | Indoor Cycling | Intelligent Cycling |
| 20.05.26 | 15:00 - 16:00 | Indoor Cycling | Indoor Cycling (No. 44) |
| 20.05.26 | 15:30 - 16:30 | Zumba | Zumba+Lift |
| 20.05.26 | 16:45 - 17:35 | TRX | TRX |
| 20.05.26 | 17:40 - 18:40 | Yoga | Yogaflow |
| 21.05.26 | 07:00 - 07:45 | Yoga | Stretch & Mobility |
| 21.05.26 | 07:50 - 08:50 | TRX | TRX |
| 21.05.26 | 08:00 - 10:00 | Special hold | Gå tur |
| 21.05.26 | 09:00 - 10:00 | Special hold | Lukket hold Quickcare |
| 21.05.26 | 14:50 - 15:50 | Mave/Baller/Lår | MBL |
| 21.05.26 | 15:00 - 16:00 | Indoor Cycling | Intelligent Cycling |
| 21.05.26 | 16:00 - 17:00 | Pump | Pump |
| 21.05.26 | 17:10 - 18:00 | Zumba | Zumba Fitness |
| 22.05.26 | 03:45 - 04:45 | Indoor Cycling | Intelligent Cycling |
| 22.05.26 | 07:00 - 08:00 | Pump | Pump |
| 22.05.26 | 08:10 - 09:00 | Special hold | Senior mix ( dame og herre) |
| 23.05.26 | 06:45 - 07:45 | Indoor Cycling | Lørdags Bike |
| 23.05.26 | 07:00 - 07:50 | TRX | TRX |
| 23.05.26 | 08:00 - 08:50 | TRX | TRX |
| 24.05.26 | 06:45 - 07:45 | Zumba | Zumba |
| 24.05.26 | 07:50 - 08:50 | HIIT | Hiit Sjip |
| 24.05.26 | 09:00 - 10:00 | Yoga | Hatha Yoga |
| 25.05.26 | 06:45 - 07:45 | Indoor Cycling | Pinse Bike |
| 25.05.26 | 07:00 - 07:50 | Bold og balance | Bold og balance |
| 25.05.26 | 14:30 - 15:15 | Mave/Baller/Lår | Step |
| 25.05.26 | 15:00 - 16:15 | Indoor Cycling | Indoor Cycling |
| 25.05.26 | 15:25 - 16:25 | Pump | Pump |
| 25.05.26 | 16:35 - 17:20 | TRX | TRX |
| 25.05.26 | 17:30 - 18:30 | Zumba | Zumba + Lift |
| 26.05.26 | 06:50 - 07:50 | TRX | TRX |
| 26.05.26 | 08:00 - 08:45 | Yoga | Stretch & Mobility (No. 61) |
| 26.05.26 | 12:00 - 13:00 | Special hold | Lukket hold Quickcare |
| 26.05.26 | 14:30 - 15:30 | Pump | Pump |
| 26.05.26 | 15:00 - 16:00 | Indoor Cycling | Intelligent Cycling |
| 26.05.26 | 15:30 - 16:30 | Zumba | Zumba Fitness |
| 26.05.26 | 17:40 - 18:30 | Dancefit | Dance mix |
| 27.05.26 | 03:45 - 04:45 | Indoor Cycling | Indoor cycling |
| 27.05.26 | 06:30 - 07:30 | Cirkeltræning | Cirkeltræning |
| 27.05.26 | 15:00 - 16:00 | Indoor Cycling | Indoor Cycling (No. 44) |
| 27.05.26 | 15:30 - 16:30 | Zumba | Zumba+Lift |
| 27.05.26 | 16:45 - 17:35 | TRX | TRX |
| 27.05.26 | 17:40 - 18:40 | Yoga | Yogaflow |