Yoga
Smidighed
Balance
Sind
Styrke
Power
Rytme
Koordinering
Bevægelse
Yoga er en ældgammel træningsform, der har lagt grundstenen til meget af den træning, vi kender i dag. Yoga i sin grundform særligt fokus på det meditative, på udstrækning og smidighed, styrken spiller en større eller mindre rolle alt afhængigt af yoga-typen.
| Dato | Tid | Sted | Instruktør/-er | Navn |
|---|---|---|---|---|
| 27.04.2026 | 07:00 - 08:00 | Local Fitness Ebeltoft | Ingrid Johansen Boldsen | Yoga |
| 27.04.2026 | 16:15 - 17:15 | Local Fitness Aabybro | Prapai Jepsen | Power Flow Yoga |
| 28.04.2026 | 06:00 - 07:00 | Local Fitness Hjørring | Kristina Hansson | Yoga |
| 28.04.2026 | 08:00 - 08:45 | Local Fitness Aabenraa - Frøforsyningen | Petra Vig Jørgensen | Stretch & Mobility (No. 61) |
| 28.04.2026 | 08:00 - 08:55 | Local Fitness Årslev | Louise Hansen | Yin Yoga - Med Louise |
| 28.04.2026 | 16:00 - 17:20 | Local Fitness Rødekro | Heinz Gruber | Yoga |
| 28.04.2026 | 16:00 - 17:00 | Local Fitness Faaborg | Cassandra Marian Larsen | Yoga |
| 28.04.2026 | 16:30 - 17:30 | Local Fitness Aabenraa - Frøforsyningen | Sandie Huldgaard Calender | Hatha Yoga |
| 28.04.2026 | 17:00 - 17:55 | Local Fitness Årslev | Louise Hansen | Flow Yoga (stretch & Relax) |
| 29.04.2026 | 07:00 - 08:00 | Local Fitness Faaborg | Christa Astrup Sørensen | Sig Godmorgen til din Krop - De 5 tibetanere |
| 29.04.2026 | 14:00 - 15:00 | Local Fitness Årslev | Kim Tobiasen | Yin Yoga by Kim |
| 29.04.2026 | 16:15 - 17:15 | Local Fitness Aabybro | Prapai Jepsen | Power Flow Yoga |
| 29.04.2026 | 17:40 - 18:40 | Local Fitness Aabenraa - Frøforsyningen | Heinz Gruber | Yogaflow |
| 30.04.2026 | 06:00 - 07:00 | Local Fitness Hjørring | Kristina Hansson | Yoga |
| 30.04.2026 | 07:00 - 07:45 | Local Fitness Aabenraa - Frøforsyningen | Petra Vig Jørgensen | Stretch & Mobility |
| 30.04.2026 | 17:00 - 18:00 | Local Fitness Faaborg | Marlene Meyer | SANSEBASERET YOGA |
| 01.05.2026 | 08:00 - 08:55 | Local Fitness Årslev | Sofiya Shamanovska | Flow Yoga med Sofiya |
| 01.05.2026 | 09:00 - 10:00 | Local Fitness Faaborg | Cassandra Marian Larsen | Yoga |
| 02.05.2026 | 07:30 - 08:30 | Local Fitness Rødekro | Heinz Gruber | Yoga |
| 03.05.2026 | 08:00 - 09:00 | Local Fitness Hjørring | Ona Siaulyte | Hatha Yoga |
| 03.05.2026 | 08:00 - 08:55 | Local Fitness Årslev | Louise Hansen | Yoga - Hatha |
| 03.05.2026 | 09:00 - 10:00 | Local Fitness Aabenraa - Frøforsyningen | Sandie Huldgaard Calender | Hatha Yoga |
| 04.05.2026 | 07:00 - 08:00 | Local Fitness Ebeltoft | Ingrid Johansen Boldsen | Yoga |
| 04.05.2026 | 09:10 - 10:10 | Local Fitness Faaborg | Cassandra Marian Larsen | Yoga |
| 04.05.2026 | 16:15 - 17:15 | Local Fitness Aabybro | Prapai Jepsen | Power Flow Yoga |
| 05.05.2026 | 06:00 - 07:00 | Local Fitness Hjørring | Kristina Hansson | Yoga |
| 05.05.2026 | 08:00 - 08:45 | Local Fitness Aabenraa - Frøforsyningen | Petra Vig Jørgensen | Stretch & Mobility (No. 61) |
| 05.05.2026 | 08:00 - 08:55 | Local Fitness Årslev | Louise Hansen | Yin Yoga - Med Louise |
| 05.05.2026 | 16:00 - 17:00 | Local Fitness Faaborg | Cassandra Marian Larsen | Yoga |
| 05.05.2026 | 16:00 - 17:20 | Local Fitness Rødekro | Heinz Gruber | Yoga |
| 05.05.2026 | 16:30 - 17:30 | Local Fitness Aabenraa - Frøforsyningen | Sandie Huldgaard Calender | Hatha Yoga |
| 05.05.2026 | 17:00 - 17:55 | Local Fitness Årslev | Louise Hansen | Flow Yoga (stretch & Relax) |
| 06.05.2026 | 07:00 - 08:00 | Local Fitness Faaborg | Christa Astrup Sørensen | Sig Godmorgen til din Krop - De 5 tibetanere |
| 06.05.2026 | 14:00 - 15:00 | Local Fitness Årslev | Kim Tobiasen | Yin Yoga by Kim |
| 06.05.2026 | 16:15 - 17:15 | Local Fitness Aabybro | Prapai Jepsen | Power Flow Yoga |
| 06.05.2026 | 17:40 - 18:40 | Local Fitness Aabenraa - Frøforsyningen | Gaby Scheel | Yogaflow |
| 07.05.2026 | 06:00 - 07:00 | Local Fitness Hjørring | Kristina Hansson | Yoga |
| 07.05.2026 | 07:00 - 07:45 | Local Fitness Aabenraa - Frøforsyningen | Petra Vig Jørgensen | Stretch & Mobility |
| 07.05.2026 | 17:00 - 18:00 | Local Fitness Faaborg | Marlene Meyer | SANSEBASERET YOGA |
| 08.05.2026 | 08:00 - 08:55 | Local Fitness Årslev | Sofiya Shamanovska | Flow Yoga med Sofiya |
| 08.05.2026 | 09:00 - 10:00 | Local Fitness Faaborg | Cassandra Marian Larsen | Yoga |
| 09.05.2026 | 07:30 - 08:30 | Local Fitness Rødekro | Heinz Gruber | Yoga |
| 10.05.2026 | 08:00 - 09:00 | Local Fitness Hjørring | Ona Siaulyte | Hatha Yoga |
| 10.05.2026 | 08:00 - 08:55 | Local Fitness Årslev | Louise Hansen | Yoga - Hatha |
| 10.05.2026 | 09:00 - 10:00 | Local Fitness Aabenraa - Frøforsyningen | Sandie Huldgaard Calender | Hatha Yoga |