Yoga
Smidighed
Balance
Sind
Styrke
Power
Rytme
Koordinering
Bevægelse
Yoga er en ældgammel træningsform, der har lagt grundstenen til meget af den træning, vi kender i dag. Yoga i sin grundform særligt fokus på det meditative, på udstrækning og smidighed, styrken spiller en større eller mindre rolle alt afhængigt af yoga-typen.
| Dato | Tid | Sted | Instruktør/-er | Navn |
|---|---|---|---|---|
| 01.07.2025 | 08:00 - 08:45 | Local Fitness Aabenraa - Frøforsyningen | Petra Vig Jørgensen | Stretch & Mobility (No. 61) |
| 01.07.2025 | 08:00 - 08:55 | Local Fitness Årslev | Louise Hansen | Yin Yoga - Med Louise |
| 01.07.2025 | 15:00 - 16:15 | Local Fitness Ebeltoft | Yogi Louisa Moeslund | Yoga |
| 01.07.2025 | 16:00 - 17:20 | Local Fitness Rødekro | Heinz Gruber | Yoga |
| 01.07.2025 | 17:00 - 17:55 | Local Fitness Årslev | Louise Hansen | Flow Yoga (stretch & Relax) |
| 01.07.2025 | 17:00 - 18:00 | Local Fitness Ribe | Elinor Hald | Yoga |
| 03.07.2025 | 08:45 - 10:00 | Local Fitness Rønne | Terese Tarp | Yoga for Ro |
| 03.07.2025 | 14:00 - 15:30 | Local Fitness Hjørring | Kendeepan Jeeva | Yoga |
| 03.07.2025 | 17:00 - 18:00 | Local Fitness Faaborg | Alexandra Holme B Nyegaard | Yoga for alle |
| 04.07.2025 | 06:15 - 07:30 | Local Fitness Tinglev | Susanne Hagge | Yoga |
| 04.07.2025 | 08:00 - 09:15 | Local Fitness Padborg | Susanne Hagge | Yoga |
| 04.07.2025 | 08:00 - 08:55 | Local Fitness Årslev | Sofiya Shamanovska | Flow Yoga med Sofiya |
| 05.07.2025 | 07:30 - 08:30 | Local Fitness Rødekro | Heinz Gruber | Yoga |
| 05.07.2025 | 09:15 - 10:45 | Local Fitness Årslev | Kim Tobiasen | Yin Yoga - Øvehold |
| 06.07.2025 | 06:00 - 07:30 | Local Fitness Hjørring | Kendeepan Jeeva | Yoga |
| 06.07.2025 | 07:10 - 08:05 | Local Fitness Rødekro | Heinz Gruber | Yoga |
| 06.07.2025 | 09:00 - 09:55 | Local Fitness Årslev | Louise Hansen | Yoga - Hatha |
| 07.07.2025 | 05:45 - 06:45 | Local Fitness Hjørring | Kristina Hansson | Yoga |
| 07.07.2025 | 07:00 - 08:00 | Local Fitness Ebeltoft | Ingrid Johansen Boldsen | Yoga |
| 07.07.2025 | 17:00 - 18:00 | Local Fitness Faaborg | Alexandra Holme B Nyegaard | Yin for alle❤️ |
| 07.07.2025 | 17:25 - 18:25 | Local Fitness Aabenraa - Frøforsyningen | Claudia Andersen | Yoga |
| 08.07.2025 | 08:00 - 08:55 | Local Fitness Årslev | Louise Hansen | Yin Yoga - Med Louise |
| 08.07.2025 | 15:00 - 16:15 | Local Fitness Ebeltoft | Yogi Louisa Moeslund | Yoga |
| 08.07.2025 | 16:00 - 17:20 | Local Fitness Rødekro | Heinz Gruber | Yoga |
| 08.07.2025 | 17:00 - 17:55 | Local Fitness Årslev | Louise Hansen | Flow Yoga (stretch & Relax) |
| 09.07.2025 | 07:00 - 08:00 | Local Fitness Faaborg | Christa Astrup Sørensen | Sig Godmorgen til din Krop - De 5 tibetanere |
| 09.07.2025 | 17:40 - 18:40 | Local Fitness Aabenraa - Frøforsyningen | Gaby Scheel | Yogaflow |
| 10.07.2025 | 06:00 - 07:00 | Local Fitness Hjørring | Kristina Hansson | Yoga |
| 10.07.2025 | 08:00 - 08:55 | Local Fitness Sæby | Ole Hansen | Yoga |
| 10.07.2025 | 08:45 - 10:00 | Local Fitness Rønne | Terese Tarp | Yoga for Ro |
| 10.07.2025 | 14:00 - 15:30 | Local Fitness Hjørring | Kendeepan Jeeva | Yoga |
| 10.07.2025 | 17:00 - 18:00 | Local Fitness Faaborg | Alexandra Holme B Nyegaard | Yoga for alle |
| 11.07.2025 | 06:15 - 07:30 | Local Fitness Tinglev | Susanne Hagge | Yoga |
| 11.07.2025 | 08:00 - 09:15 | Local Fitness Padborg | Susanne Hagge | Yoga |
| 11.07.2025 | 08:00 - 08:55 | Local Fitness Årslev | Sofiya Shamanovska | Flow Yoga med Sofiya |
| 12.07.2025 | 07:30 - 08:30 | Local Fitness Rødekro | Heinz Gruber | Yoga |
| 12.07.2025 | 09:15 - 10:15 | Local Fitness Årslev | Kim Tobiasen | Yin Yoga - Øvehold |
| 13.07.2025 | 06:00 - 07:30 | Local Fitness Hjørring | Kendeepan Jeeva | Yoga |
| 13.07.2025 | 07:10 - 08:05 | Local Fitness Rødekro | Heinz Gruber | Yoga |
| 13.07.2025 | 09:00 - 10:00 | Local Fitness Aabenraa - Frøforsyningen | Gaby Scheel | Yogaflow |
| 13.07.2025 | 09:00 - 09:55 | Local Fitness Årslev | Louise Hansen | Yoga - Hatha |
| 14.07.2025 | 07:00 - 08:00 | Local Fitness Ebeltoft | Ingrid Johansen Boldsen | Yoga |
| 14.07.2025 | 13:45 - 14:40 | Local Fitness Årslev | Kim Tobiasen | Yin Yoga - Øvehold |
| 14.07.2025 | 17:00 - 18:00 | Local Fitness Faaborg | Alexandra Holme B Nyegaard | Yin for alle❤️ |
| 14.07.2025 | 17:25 - 18:25 | Local Fitness Aabenraa - Frøforsyningen | Claudia Andersen | Yoga |
| 15.07.2025 | 08:00 - 08:55 | Local Fitness Årslev | Louise Hansen | Yin Yoga - Med Louise |
| 15.07.2025 | 15:00 - 16:15 | Local Fitness Ebeltoft | Yogi Louisa Moeslund | Yoga |
| 15.07.2025 | 16:00 - 17:20 | Local Fitness Rødekro | Heinz Gruber | Yoga |
| 15.07.2025 | 17:00 - 18:00 | Local Fitness Ribe | Elinor Hald | Yoga |
| 15.07.2025 | 17:00 - 17:55 | Local Fitness Årslev | Louise Hansen | Flow Yoga (stretch & Relax) |