Reformer
Smidighed
Balance
Styrke
Reformer er effektiv træning på en reformer-maskine, hvor du arbejder med kroppens styrke, stabilitet, balance og smidighed. Ved hjælp af fjedre og modstand udfordres musklerne på en skånsom og kontrolleret måde.
| Dato | Tid | Sted | Instruktør/-er | Navn |
|---|---|---|---|---|
| 27.10.2026 | 16:10 - 17:00 | Local Fitness Vojens | Mathilde Iversen | Reformer Fitness |
| 27.10.2026 | 17:10 - 18:00 | Local Fitness Vojens | Mathilde Iversen | Reformer Fitness |
| 28.10.2026 | 07:20 - 08:10 | Local Fitness Aabenraa - Nygade | Martin Odmand Jørgensen | Reformer Classic |
| 28.10.2026 | 15:30 - 16:20 | Local Fitness Vojens | Mathilde Iversen | Reformer Fitness |
| 29.10.2026 | 08:40 - 09:30 | Local Fitness Vojens | Marie Thorøe | Reformer Fitness |
| 29.10.2026 | 15:00 - 15:50 | Local Fitness Vojens | Martin Odmand Jørgensen | Reformer Classic |
| 29.10.2026 | 17:00 - 17:50 | Local Fitness Vojens | Martin Odmand Jørgensen | Reformer Classic |
| 30.10.2026 | 07:00 - 07:50 | Local Fitness Aabenraa - Nygade | Martin Odmand Jørgensen | Reformer Classic |
| 30.10.2026 | 08:40 - 09:30 | Local Fitness Vojens | Martin Odmand Jørgensen | Reformer Classic |
| 31.10.2026 | 09:00 - 09:50 | Local Fitness Vojens | Martin Odmand Jørgensen | Reformer Classic |
| 01.11.2026 | 08:00 - 08:50 | Local Fitness Aabenraa - Nygade | Martin Odmand Jørgensen | Reformer Classic |
| 01.11.2026 | 09:40 - 10:30 | Local Fitness Vojens | Martin Odmand Jørgensen | Reformer Classic |
| 03.11.2026 | 16:10 - 17:00 | Local Fitness Vojens | Mathilde Iversen | Reformer Fitness |
| 03.11.2026 | 17:10 - 18:00 | Local Fitness Vojens | Mathilde Iversen | Reformer Fitness |
| 04.11.2026 | 07:20 - 08:10 | Local Fitness Aabenraa - Nygade | Martin Odmand Jørgensen | Reformer Classic |
| 04.11.2026 | 15:30 - 16:20 | Local Fitness Vojens | Mathilde Iversen | Reformer Fitness |
| 05.11.2026 | 08:40 - 09:30 | Local Fitness Vojens | Marie Thorøe | Reformer Fitness |
| 05.11.2026 | 15:00 - 15:50 | Local Fitness Vojens | Martin Odmand Jørgensen | Reformer Classic |
| 05.11.2026 | 17:00 - 17:50 | Local Fitness Vojens | Martin Odmand Jørgensen | Reformer Classic |
| 06.11.2026 | 07:00 - 07:50 | Local Fitness Aabenraa - Nygade | Martin Odmand Jørgensen | Reformer Classic |
| 06.11.2026 | 08:40 - 09:30 | Local Fitness Vojens | Martin Odmand Jørgensen | Reformer Classic |
| 07.11.2026 | 09:00 - 09:50 | Local Fitness Vojens | Martin Odmand Jørgensen | Reformer Classic |
| 08.11.2026 | 08:00 - 08:50 | Local Fitness Aabenraa - Nygade | Martin Odmand Jørgensen | Reformer Classic |
| 08.11.2026 | 09:40 - 10:30 | Local Fitness Vojens | Martin Odmand Jørgensen | Reformer Classic |
| 09.11.2026 | 08:40 - 09:30 | Local Fitness Vojens | Marie Thorøe | Reformer Fitness |
| 10.11.2026 | 08:25 - 09:15 | Local Fitness Vojens | Vibeke Vinbech Holm | Reformer Fitness |
| 10.11.2026 | 16:10 - 17:00 | Local Fitness Vojens | Mathilde Iversen | Reformer Fitness |
| 10.11.2026 | 17:10 - 18:00 | Local Fitness Vojens | Mathilde Iversen | Reformer Fitness |